My Story

Through my own growth journey, I have gathered an arsenal of tools that have supported me in reconnecting with my true self.

As the world around me felt disorientating and relentless, I often found sanctuary within the pages of my journal, on a solitary nature walk, moving my body intuitively, or in a circle of like-minded souls.

Remembering who I was before society taught me who I should be.

Moving with intention.

Reclaiming my innocence, joy, and creativity.

From identifying and transforming energetic blocks to finding more self-compassion and learning to look after my physical, emotional and mental wellbeing – these tools have given me the foundation to step outside of my comfort zone and go after my dreams.